Apr 022016
 

Water constitutes 50 to 75 per cent of the human body. We can last weeks without food, but only days without water. Water forms the basis of blood, digestive juices, urine and perspiration, and is contained in lean muscle, fat and bones. As the body can’t store water, fresh supply is needed every day to

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Aug 272014
 
Why to Drink Liters of Water Daily

Water keeps skin healthy, fights infection, helps to reduce weight, Prevent joint pains and Arthritis, Boost energy, prevents constipation, reduces risk of cancer and improves productivity. Few Tips when and how to drink water: 1)      Drinking 3-4 liters of water everyday keep your digestive system, skin and hair healthy. 2)      It is good to drink

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