Jun 172015
 

Tips for the monsoon Although we welcome monsoon showers because they provide a much-needed relief from the summer heat, thunderstorms that accompany monsoons come with their own hazards. Here are a few tips to help you prepare for the monsoons: SKIN During monsoons, your skin tends behaves a little strangely and is often unstable, going

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May 192015
 
Laughter is a Good Exercise to Fight Against Stress

Adopting a humorous view towards life`s situations can take the edge off everyday stressors. Not being too serious or in a constant alert mode helps maintain the equanimity of mind and promote clear thinking. Being able to laugh stress away is the smartest way to ward off the effects of stress. A sense of humor

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