Feb 262017
Let's Break up the Stress: Positive Thinking: Feel the Power and Achieve the Impossible: Inspirational, Motivational & Moral Short Stories

Stress is an ever present in today’s madcap and hectic world. It can arrive in a whirlwind, or creep up on us unexpectedly. But however it arrives you can be sure that it brings a set of challenges with it. Now you can feel the power and achieve the impossible with Let’s Break up the

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Apr 022016

Water constitutes 50 to 75 per cent of the human body. We can last weeks without food, but only days without water. Water forms the basis of blood, digestive juices, urine and perspiration, and is contained in lean muscle, fat and bones. As the body can’t store water, fresh supply is needed every day to

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Jun 172015

Tips for the monsoon Although we welcome monsoon showers because they provide a much-needed relief from the summer heat, thunderstorms that accompany monsoons come with their own hazards. Here are a few tips to help you prepare for the monsoons: SKIN During monsoons, your skin tends behaves a little strangely and is often unstable, going

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May 192015
Laughter is a Good Exercise to Fight Against Stress

Adopting a humorous view towards life`s situations can take the edge off everyday stressors. Not being too serious or in a constant alert mode helps maintain the equanimity of mind and promote clear thinking. Being able to laugh stress away is the smartest way to ward off the effects of stress. A sense of humor

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Feb 172015

H1N1 – Swine Flu The H1N1 type 1 influenza virus may find its birth through direct contact with pigs, but the yet-to-end outbreak has now managed to render humans as carriers themselves. People who have swine flu can be contagious one day before they display any symptoms, and as many as 7 days after they

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Oct 012014

The glucose levels which are raised and are above normal levels for pregnancy may classify you as gestational diabetes mellitus. The diagnosis is made on the basis of 75 gram or 100 gram oral glucose tolerance test. This choice depends upon your doctor. Requirements before that is you must be fasting for atleast 8 hours.

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Aug 272014
Why to Drink Liters of Water Daily

Water keeps skin healthy, fights infection, helps to reduce weight, Prevent joint pains and Arthritis, Boost energy, prevents constipation, reduces risk of cancer and improves productivity. Few Tips when and how to drink water: 1)      Drinking 3-4 liters of water everyday keep your digestive system, skin and hair healthy. 2)      It is good to drink

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Aug 232014
Tips to keep Yourself Fresh and Healthy

We must follow some important tips to keep ourselves fresh and healthy throughout the day. 1)      Sleep early in the night and woke up early in the morning. 2)      Do at least 10 minutes of yoga or exercise. 3)      Go for a walk for atleast 30 minutes. 4)      Take bath with cold water and stay

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Aug 112014

Hepatitis is an inflammation of the liver. Hepatitis may occur with limited or no symptoms, but often leads to jaundice, appetite and malaise. Hepatitis viruses are the most common cause of hepatitis in the world but other infections, toxic substances (e.g. alcohol, certain drugs), and auto immune diseases can also cause hepatitis. Types A, B, C, D and

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